Weigh In record (no journal entry) for 16 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 25.81g | Prot: 62.74g | Carbs: 144.94g.
Breakfast: Watt's Jugo Fresco Light 100% Naranja, Watt's Mermelada Mora sin Azucar Añadida, Vivo Galletas de Salvado, Manzanas Fuji, Quaker Avena Instantánea, Soprole Yoghurt Protein+ . Dinner: Tomates, Huevo Revuelto, Tomates, Atún en Agua (Enlatado), Arroz Blanco. more...
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Elias araya's Weight History
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