Weigh In record (no journal entry) for 31 January 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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603 kcal
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Fat: 44.17g | Prot: 45.93g | Carbs: 3.08g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Сухие Цельные Семена Кунжута, Сало, Щука Жареная. more...
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steady weight
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