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Dikarenakan hari ini akhir bulan dan puasanya libur dulu deh. Bekal makan siangku hari ini
View Diet Calendar, 31 January 2022:
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970 kcal
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Fat: 46.50g | Prot: 70.47g | Carbs: 86.47g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Jahe, Air, Kunyit. Lunch: Hoka Hoka Bento Nasi Putih, Labu Siam, Ikan Tongkol. Dinner: Hoka Hoka Bento Nasi Putih, Sate Ayam. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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maisaanps's Weight History
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