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makan boleh enak..jangan lupa kalori..lumayan bisa turun 2 ons meski makan enak
View Diet Calendar, 30 January 2022:
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1470 kcal
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Fat: 53.59g | Prot: 57.68g | Carbs: 187.41g.
Breakfast: Starbucks Caffe Latte (Grande), Spageti dengan Saus Tomat dan Bakso, Silver Queen Coklat. Lunch: Wall's Ice Cream, Wall's Strawberry Cheesecake, NutriSari Leci. Dinner: Nasi Goreng. more...
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icha maricak's Weight History
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