|
Pesagem do dia 29/01/2022: 80,8kg
|
80.8 kg
Lost so far: 99.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1297 kcal
|
Fat: 46.54g | Prot: 62.57g | Carbs: 163.21g.
Breakfast: Mangas, Quero Molho de Tomate , Piracanjuba Queijo Mussarela , Pepino (com Casca), Tomates, Manteiga (com Sal), Ovo. Dinner: Sopa de Galinha, Macarrão com Vegetais. Snacks/Other: Trident Xfresh Intense . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|