Weigh In record (no journal entry) for 30 January 2022
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54.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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311 kcal
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Fat: 14.44g | Prot: 16.01g | Carbs: 29.09g.
Breakfast: Геркулесовая Каша на Молоке, Сахар, Белый Город Молоко 2,5%, Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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tyskiopa228's Weight History
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