Weigh In record (no journal entry) for 29 January 2022
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58.1 kg
Lost so far: 12.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1548 kcal
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Fat: 98.43g | Prot: 65.79g | Carbs: 100.84g.
Breakfast: Велес Карбонад Боярский, Хлебный Дом Хлеб Тостовый . Lunch: Гороховый Суп. Dinner: Kinder Молочный Ломтик, Киндер Пингви. Snacks/Other: Петруха Фрикадельки, Говяжьи Фрикадельки, Райт Перец Гриль, Kinder Молочный Ломтик. more...
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Gaining 7.4 kg a Week
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сама стройность@'s Weight History
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