Mahtab_D's Journal, 30 Jan 22

oatmeal banana cookies, was a meal-prep but I already ate half of them :D

View Diet Calendar, 30 January 2022:
1794 kcal Fat: 79.02g | Prot: 61.29g | Carbs: 206.23g.   Breakfast: Fried Egg , Bäcker Peter Dinkeling 36, Lidl Mehrkornbrötchen. Dinner: Aldi Croissant, Margherita Pizza, Wagner Big Pizza Boston Frischkäse-Spinat, Fried Shrimp. Snacks/Other: Carrots, Bio Haferflocken Zart, Honey, Banana, Walnuts, J. D. Gross Trüffel Praline. more...

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😁👌 do you have a reciply? 
30 Jan 22 by member: kami katz
I just mashed one banana, 40 gr quick oats, 15gr walnuts and a dash of milk and a ts honey and baked the six cookies for ca. 15 minutes at 190°c. The day after they are soft and not so sweet as yesterday, still ok for a low-cal cookie :)  
31 Jan 22 by member: Mahtab_D
Nice 👌🤗 thx 
31 Jan 22 by member: kami katz

     
 

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