Weigh In record (no journal entry) for 30 January 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1794 kcal
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Fat: 79.02g | Prot: 61.29g | Carbs: 206.23g.
Breakfast: Fried Egg , Bäcker Peter Dinkeling 36, Lidl Mehrkornbrötchen. Dinner: Aldi Croissant, Margherita Pizza, Wagner Big Pizza Boston Frischkäse-Spinat, Fried Shrimp. Snacks/Other: Carrots, Bio Haferflocken Zart, Honey, Banana, Walnuts, J. D. Gross Trüffel Praline. more...
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steady weight
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Mahtab_D's Weight History
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