Weigh In record (no journal entry) for 30 January 2022
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107.2 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1021 kcal
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Fat: 49.40g | Prot: 35.80g | Carbs: 145.00g.
Breakfast: ايديتا مولتو ماجنم شكولاتة, دايجستيف لايت مينى بسكويت . Lunch: فخذ دجاج مطبوخ ورك دجاج, potato wedges بطاطس مشويه ودجز. more...
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Losing 0.4 kg a Week
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marwa sslah's Weight History
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