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happyyy weekend!💓
View Diet Calendar, 30 January 2022:
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946 kcal
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Fat: 19.38g | Prot: 35.55g | Carbs: 161.17g.
Breakfast: Pisang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nangka, Jeruk, Semur Daging, Mie, Telur Dadar, Nasi Kuning. Dinner: Sambal Goreng Kentang, Nasi Kuning. more...
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1883 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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inidayugvd's Weight History
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