Weigh In record (no journal entry) for 30 January 2022
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1064 kcal
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Fat: 47.75g | Prot: 64.96g | Carbs: 86.49g.
Breakfast: Макдоналдс Капучино (0,3 L), Hochland Сливочный Сыр, Овсяноблин с Сыром и Помидором. Dinner: Смешанные Орехи, Салат из Помидоров и Огурцов, Апельсин, Corona Extra Пиво, Грудка Индейки. more...
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Losing 0.7 kg a Week
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IrinaIrinaIrina9's Weight History
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