Weigh In record (no journal entry) for 30 January 2022
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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724 kcal
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Fat: 30.73g | Prot: 34.73g | Carbs: 78.15g.
Breakfast: Milfina Streichfein Ungesalzen, Blauschimmelkäse, Honig, Kürbiskernbrötchen. Lunch: Ja! Schlemmer-Filet Bordelaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Alpia Schokorosinen. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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