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Ikan nila bakar, telur dadar, nasi 4 sendok makan, dan ada sayur rebus tp gak kefoto tadi
View Diet Calendar, 30 January 2022:
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1204 kcal
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Fat: 37.04g | Prot: 108.64g | Carbs: 108.70g.
Breakfast: Bakso Ayam, Kuah/Kaldu Daging Sapi (Kalengan), Quaker Quick Cooking Oatmeal, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Tempura Sayur, Finna Sambal Bawang, Nasi Putih, Alfamart Kerupuk Kulit Kerbau, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Gula Pasir, Bubur Kacang Hijau, Pisang Goreng. more...
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Hazelnut choco's Weight History
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