Weigh In record (no journal entry) for 30 January 2022
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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767 kcal
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Fat: 28.51g | Prot: 30.47g | Carbs: 95.15g.
Breakfast: Protein Rex Батончик Ореховый Протеиновый «Миндаль-Кокос», Банан, Am Food Хумус Вяленые Помидоры и Прованские Травы, Стандарт Хлеб Дарницкий, Гречка Отварная, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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Elena_rom39's Weight History
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