triasuzanakusuma's Journal, 30 Jan 22

protein booster

View Diet Calendar, 30 January 2022:
1273 kcal Fat: 63.59g | Prot: 49.92g | Carbs: 137.48g.   Breakfast: Tempe Goreng Tepung, Tempe Goreng. Lunch: Putih Telur Matang, Tumis Kangkung, Bakso Daging Sapi, Cedea Fish Dumpling Chicken, Fiesta Siomay Ayam, Tahu Kukus. Dinner: Uleg Sambal Bawang , ABC Kecap Manis, Pisang Goreng, Tempe Goreng Tepung. Snacks/Other: Pisang. more...

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