ansmith9011's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
126.1 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
3183 kcal Fat: 121.65g | Prot: 126.09g | Carbs: 361.19g.   Breakfast: Jordan's Skinny Syrups, Maxwell House Breakfast Blend, New York The Original Texas Garlic Toast, Great Value Maple & Brown Sugar Instant Oatmeal, Kroger Breakfast Sausage Links. Lunch: Crackers, Chicken Noodle Soup (Home Recipe). Dinner: Publix Chocolate Overload Cake, Publix Glazed Lemon Creme Cake, Ocean Spray 100% Juice Cranberry, Belvedere Vodka, Pizza with Meat, Chicken Noodle Soup (Home Recipe). Snacks/Other: Little Debbie Nutty Buddy, Klondike Original Ice Cream Bar. more...
1862 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.0 kg a Week

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ansmith9011's Weight History


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