Weigh In record (no journal entry) for 30 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1996 kcal
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Fat: 56.81g | Prot: 83.93g | Carbs: 296.82g.
Breakfast: Bananas , Peanut Butter, Milk (Whole Milk) , Egg Omelette , Plain Paratha, Tea with Milk and Sugar. Lunch: White Rice. Dinner: Fish Curry, Roti. more...
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Gaining 0.5 kg a Week
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vikasmiital's Weight History
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