Weigh In record (no journal entry) for 29 January 2022
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1204 kcal
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Fat: 55.90g | Prot: 38.75g | Carbs: 132.80g.
Breakfast: Б.Ю. Александров Сырок Творожный, Посиделкино Овсяное Печенье с Шоколадными Кусочками. Lunch: Урюк Шаурма С Курицей. Dinner: Genesis Энергетический Напиток. more...
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Gaining 2.8 kg a Week
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momo_echidna's Weight History
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