Weigh In record (no journal entry) for 26 January 2022
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56.2 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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606 kcal
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Fat: 41.14g | Prot: 37.40g | Carbs: 30.97g.
Breakfast: Ikan Bandeng Goreng, Tahu Goreng, Sayur Bening Bayam. Lunch: Tahu Goreng, Pecel. more...
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Losing 0.7 kg a Week
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inidayugvd's Weight History
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