Weigh In record (no journal entry) for 29 January 2022
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77.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1700 kcal
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Fat: 60.23g | Prot: 68.00g | Carbs: 216.28g.
Breakfast: Smakowita Margaryna, Nasza Spiżarnia Ogórki Kanapkowe, Biedronka Chleb Pszenno-Żytni, Światowid Ser Morski. Lunch: Nestlé Cini Minis, Mleko z 2% Tłuszczu. Dinner: Piątnica Śmietana 18%, Światowid Ser Żółty Gouda, Lubella Makaron Rurki. Snacks/Other: FruVita Skyr Jagodowy, Snickers Baton. more...
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Losing 0.4 kg a Week
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JuulkaaK's Weight History
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