Weigh In record (no journal entry) for 29 January 2022
|
75.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1317 kcal
|
Fat: 68.63g | Prot: 115.98g | Carbs: 52.11g.
Breakfast: Простоквашино Сметана 15%, Fine Life Клубника Свежезамороженная, Ростагроэкспорт Творог 5%. Lunch: Глобус Маслины без Косточек, Дикси Фасоль Стручковая, Окское Яйцо. Dinner: Простоквашино Творог 9%. Snacks/Other: Пятерочка Банан, Bombbar Протеиновое Печенье Curd Cake. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyleeeeeeeeeeee's Weight History
|