Weigh In record (no journal entry) for 29 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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799 kcal
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Fat: 16.31g | Prot: 35.26g | Carbs: 131.35g.
Breakfast: Tetley Green Tea, Cinnamon , Egg White , Sambar, Idli. Lunch: Poppadoms, Ivy Gourd, Sambar, Sardines, Cooked Rice. more...
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steady weight
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Jays123@'s Weight History
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