Weigh In record (no journal entry) for 29 January 2022
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106.1 kg
Lost so far: 21.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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706 kcal
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Fat: 41.69g | Prot: 73.84g | Carbs: 5.38g.
Breakfast: Домик в деревне Молоко 3,5%, Жареная или Запеченная Курица (Кожа не Съедена), Сливочное Масло, Сыр Гауда. more...
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Losing 0.5 kg a Week
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kirillmagis's Weight History
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