Weigh In record (no journal entry) for 29 January 2022
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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425 kcal
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Fat: 1.80g | Prot: 5.49g | Carbs: 108.54g.
Breakfast: Semangka, Buah Naga, Pisang. more...
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steady weight
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Safaqihana's Weight History
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