Weigh In record (no journal entry) for 29 January 2022
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2132 kcal
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Fat: 51.10g | Prot: 109.35g | Carbs: 297.77g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Гречка, Увелка Крупа Ячневая. Dinner: Кета. Snacks/Other: Ничего Лишнего Арахисовая Паста без Добавок, Оливковое Масло. more...
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Gaining 0.2 kg a Week
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алена литошенко's Weight History
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