lene.'s Journal, 28 Jan 22

Beef fillet with some chilli on top for the extra flavour and a first time made green only green salad topped with garlic powder, dried lemon zest, salt & pepper.

View Diet Calendar, 28 January 2022:
728 kcal Fat: 44.20g | Prot: 64.02g | Carbs: 17.23g.   Breakfast: Espresso Coffee. Lunch: Espresso Coffee, Young Green Onions, Tomatoes, Robertsons Chicken Spice, Baked or Grilled Fish, Garlic Powder, Salt , Paprika , Extra Virgin Olive Oil. Dinner: Beef, Woolworths Baby Butter Lettuce with Rocket & Basil, Woolworths Sugar Snap Peas, Celery, Cucumber (with Peel) , Young Green Onions. Snacks/Other: Water , Water . more...
41 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Only green salad is the best 😋 
30 Jan 22 by member: Thully01
@Thully01 what do you all put into your green only green salad? Do you use salad dressings? 
30 Jan 22 by member: lene.
Baby spinach, rocket, spring onion and dressing, added some pineapple for flavor 😋 
30 Jan 22 by member: Thully01
@Thully01 I can see the pineapple been a good touch. Will definitely give it a try.  
01 Feb 22 by member: lene.

     
 

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