Weigh In record (no journal entry) for 28 January 2022
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81.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1091 kcal
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Fat: 37.45g | Prot: 55.81g | Carbs: 138.62g.
Breakfast: Café com Açúcar, Sadia Mussarela, Crepioca. Lunch: Salada Crua, Batata Doce, Bife de Fígado. Snacks/Other: Café com Açúcar, Nutrigold Granola, Sabor & Vida Requeijão Zero Lactose, Pão de Leite, Ovo, Margarina, Da Terrinha Tapioca, Banana, Tangerinas. more...
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Gaining 0.3 kg a Week
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andresa001's Weight History
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