Weigh In record (no journal entry) for 12 April 2011
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 13.07g | Prot: 160.50g | Carbs: 105.36g.
Breakfast: Pomegranate Juice. Lunch: Cornbread Stuffing, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Crab Cake. more...
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Gaining 0.1 kg a Week
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tjborgman's Weight History
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