Weigh In record (no journal entry) for 28 January 2022
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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456 kcal
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Fat: 15.98g | Prot: 21.98g | Carbs: 57.17g.
Breakfast: Cambur, Río Bueno Queso Chacra, Colun Queso Gouda Laminado, La Preferida Jamón Pierna, Café Colado, Daily Fresh Pan de Molde Integral. more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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