Weigh In record (no journal entry) for 28 January 2022
|
108.1 kg
Lost so far: 12.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1370 kcal
|
Fat: 64.78g | Prot: 62.66g | Carbs: 128.77g.
Breakfast: Latte Macchiato, Milky Way Milky Way Creme, Butter, Gut & Günstig Edel Salami , Harry Sammy's Super Sandwich. Dinner: YFood Alpine Chocolate. Snacks/Other: Latte Macchiato. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadidA84's Weight History
|