Estelle1709's Journal, 13 Oct 14

Weigh In record (no journal entry) for 13 October 2014
77 kg Lost so far: 1.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:
1416 kcal Fat: 43.10g | Prot: 71.60g | Carbs: 177.35g.   Breakfast: LU Napolitain Classic. Lunch: Barilla Penne Pomodoro E Ricotta. Dinner: Eco + Crème Fraîche Légère, Lustucru Gnocchi à Poêler, Le Gaulois Escalope de Dinde. Snacks/Other: Super U Chocolat Au Lait Extra-Fin. more...
2159 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

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Estelle1709's Weight History


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