Weigh In record (no journal entry) for 28 January 2022
|
51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1118 kcal
|
Fat: 57.65g | Prot: 52.63g | Carbs: 114.82g.
Breakfast: Weight Care Shake Iced Coffee, AH Houdbare Volle Melk, Slagroom, AH Diepvries Frambozen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: AH Excellent Sable Grape, Koko smelk, Blooker Cacao, Gekookt Ei, Splenda Stevia. Dinner: Garlan Verse Roomkaas met Kruiden, Courgettesoep. Snacks/Other: Klene Gemengde Drop Suikervrij. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|