Weigh In record (no journal entry) for 28 January 2022
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1397 kcal
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Fat: 64.27g | Prot: 56.07g | Carbs: 158.70g.
Breakfast: Яичница, Обычные Блины, Овсяное Печенье, Кофе с Молоком. Dinner: Тефтели, Спагетти. Snacks/Other: Я Вишневый Сок, Chaka Арахис в Скорлупе Жареный. more...
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steady weight
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бабаНюра's Weight History
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