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View Diet Calendar, 28 January 2022:
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1105 kcal
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Fat: 46.02g | Prot: 34.80g | Carbs: 141.91g.
Breakfast: Pisang, Buah Naga, Yakult Yakult, Quaker Oat, Safiya Chia Seed. Lunch: Telur Balado, Kemangi, Petai, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Mentimun (dengan Kulit). Dinner: ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Tomat Merah, Selada Daun Hijau, Mentimun (dengan Kulit), Sari Roti Roti Gandum, Sosis Daging Sapi, Mentega, Daging Sapi Asap (Diawetkan). Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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cloudysz's Weight History
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