Weigh In record (no journal entry) for 28 January 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2984 kcal
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Fat: 96.49g | Prot: 260.55g | Carbs: 245.00g.
Breakfast: Jamcal Jamón Serrano, Hacendado Pan de Molde Integral. Lunch: Pimentón, Gallo Spaghetti, Hacendado Muslo Deshuesado con Piel. Dinner: Hacendado Quinoa, Hacendado Filetes de Caballa del Sur en Tomate. Snacks/Other: Hacendado Pan de Molde Integral, Hacendado Crema de Cacahuetes Cremosa. more...
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Gaining 2.6 kg a Week
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DonCachitas's Weight History
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