Weigh In record (no journal entry) for 28 January 2022
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62.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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728 kcal
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Fat: 38.40g | Prot: 44.62g | Carbs: 49.74g.
Breakfast: Ашан Кокосовая Стружка, Творожная Запеканка. Dinner: Макдоналдс Капучино (0,3 L), Макдоналдс Большие Креветки (4). more...
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Losing 1.4 kg a Week
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anya_desyatkova's Weight History
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