Weigh In record (no journal entry) for 27 January 2022
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59.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1785 kcal
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Fat: 68.13g | Prot: 49.25g | Carbs: 233.85g.
Breakfast: Tomate de Árbol, Danone Yogurt Light & Free, Colun Queso Mantecoso Río Bueno, Unimarc Marraqueta. Lunch: Repollo Cocido, Lechuga de Hoja Roja, Hellmann's Mayonesa, Kraft Real Mayo, Ensalada de Papas. Dinner: Margarina, Marraqueta sin Miga, Hallulla. Snacks/Other: Batido. more...
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Losing 0.9 kg a Week
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cynthiasofia's Weight History
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