Weigh In record (no journal entry) for 27 January 2022
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2360 kcal
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Fat: 43.78g | Prot: 162.25g | Carbs: 334.59g.
Breakfast: Papa Cocida, Plátano, Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Special K Original. Lunch: Bimbo Pan Cero Cero Multigrano , Pechuga de Pollo a la Plancha, Kellogg's Special K Original, Bimbo Pan Cero Cero Multigrano. Dinner: Aurrera Bolillo, Great Value Cajeta Quemada, Yoplait Griego Natural (145g). Snacks/Other: Jugo de Naranja Recién Exprimido, Taco de Birria, Myo-Vector Proteina Femme. more...
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Gaining 0.1 kg a Week
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Delizabet's Weight History
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