Weigh In record (no journal entry) for 27 January 2022
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68.5 kg
Lost so far: 18.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1635 kcal
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Fat: 70.50g | Prot: 25.72g | Carbs: 223.94g.
Breakfast: Nesquik Батончик, Доширак Лапша со Вкусом Курицы. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Доширак Лапша со Вкусом Курицы. more...
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Gaining 2.8 kg a Week
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ssenpaibae's Weight History
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