Weigh In record (no journal entry) for 27 January 2022
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1362 kcal
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Fat: 77.61g | Prot: 37.20g | Carbs: 129.78g.
Breakfast: Vitasia Sesam Geröstet, Apfel, Gartenkrone Himbeeren Tiefgefroren, Naturgut Kokosblütensirup, Vemondo Bio Mandel Ohne Zucker, DM Bio Chiasamen. Dinner: Olivenöl, Vitasia Sesam Geröstet, Zitronensaft, Freshona Sonnenmais, Freshona Kidneybohnen. Snacks/Other: Alesto Walnusskerne Naturbelassen, Mangos. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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