Weigh In record (no journal entry) for 27 January 2022
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1457 kcal
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Fat: 71.33g | Prot: 44.44g | Carbs: 167.10g.
Breakfast: Café, Lider Palta Hass, Marraqueta sin Miga, Huevo Frito. Lunch: Repollo, Pasta Fresca (Cocida), Merkat Aceite Vegetal, Salsa de Soya (Soja), Brócoli, Huevo Revuelto, Zanahoria. Dinner: Cambur, Café. Snacks/Other: Jumbo Galletas Brownie de Chocolate. more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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