sarah diani's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

866 kcal

Fat: 34.31g | Prot: 22.49g | Carbs: 127.45g. Breakfast: Fitbar Fitbar Nuts Delight, Indofood Happy Soya Oil. Lunch: Hoka Hoka Bento Beef Teriyaki, Mixed Vegetables (Frozen), White Rice. Dinner: Pear, Potato Chips, Guava Juice Drink. Snacks/Other: Nissin Nitto. more...

1483 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sarah diani's Weight History

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sarah diani's Journal, 27 Jan 22

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sarah diani's Weight History