Weigh In record (no journal entry) for 27 January 2022
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71.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1900 kcal
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Fat: 108.45g | Prot: 107.18g | Carbs: 154.20g.
Lunch: Говяжий Бульон, Совок Лапша Яичная, Мираторг Пельмени из Мраморной Говядины. Dinner: Брокколи Тушеные, Печень Индейки. more...
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Losing 8.4 kg a Week
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Planida1's Weight History
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