Doesn't surprise me at all. Bad week with lots of goodies. Definitely need to get back on track
|
80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2014:
|
1502 kcal
|
Fat: 64.22g | Prot: 52.68g | Carbs: 202.69g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter, Bananas, Benefiber Fiber Supplement, Tea (Brewed). Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Fit & Active Pretzel Bread Stuffed Sandwiches Grilled Chicken Jalapeno Cheddar. Dinner: American Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Tomato Soup. Snacks/Other: Andes Minty Patty, Simply Nature Sweet Potato Chips. more...
|
|
2411 kcal
|
Exercise:
Shopping - 2 hours and 45 minutes, Driving - 40 minutes, Housework - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylabamber's Weight History
|