Weigh In record (no journal entry) for 27 January 2022
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99.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1934 kcal
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Fat: 74.87g | Prot: 160.05g | Carbs: 78.36g.
Breakfast: Kokt Ägg, GAAM Nutrition 100% Whey Premium, Favorit Makrillfilé i Tomatsås. Lunch: Banan, GAAM Nutrition 100% Whey Premium. Dinner: Körsbärstomater, Fontana Tzatziki, Figaro Gröna Oliver, Västerbotten Ost, ICA Gott Liv Hackad Grönkål, Kronfågel Kebab Kycklingspett. Snacks/Other: Fontana Tzatziki, Körsbärstomater, ICA Gott Liv Hackad Grönkål, Kronfågel Kebab Kycklingspett, Martini. more...
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Gaining 6.3 kg a Week
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KetoSwede's Weight History
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