Weigh In record (no journal entry) for 12 October 2014
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1115 kcal
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Fat: 17.03g | Prot: 45.29g | Carbs: 123.02g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas, Café. Dinner: Cerveza. Snacks/Other: McKay Mini Kuky, Costa Galletas Crackelet. more...
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Gaining 2.8 kg a Week
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