Weigh In record (no journal entry) for 27 January 2022
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112.1 kg
Lost so far: 0.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1454 kcal
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Fat: 63.32g | Prot: 57.03g | Carbs: 169.48g.
Lunch: Calvé Honing Mosterd Dressing, All Seasons Gemengde Sla, AH Snack Tomaatjes, Jumbo Gegrilde Kipfilet, Avocado, AH Gekookte Rode Bieten. Dinner: Feta Kaas, Rode Paprika, AH Olijfolie Traditioneel, Spitskool, Witte Champignons (Geroerbakt), Lidl Gerookte Spekreepjes. Snacks/Other: Medjool Dadels, Bosbessen, Jumbo Yoghurt Griekse Stijl 10%. more...
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Losing 1.4 kg a Week
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neetakirpal's Weight History
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