Weigh In record (no journal entry) for 27 January 2022
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2039 kcal
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Fat: 88.95g | Prot: 89.44g | Carbs: 215.21g.
Breakfast: AH Gebroken Lijnzaad, Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original. Lunch: AH Basic Kipfilet, Sunflower Oil, Bonduelle Rode Kidneybonen. Dinner: Dr. Oetker Ristorante Piccolissima Peperoni, Wagner Piccolinis Tomaat Mozzerella. Snacks/Other: Haribo Kindermix, Mixed Nuts, Milk, Hertog Jan Bier, Jumbo Mini Fuet, Potato Chips, Apple, Banana, Mixed Nuts. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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