Weigh In record (no journal entry) for 27 January 2022
|
57.7 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
151 kcal
|
Fat: 5.31g | Prot: 16.52g | Carbs: 8.65g.
Breakfast: Nordic Naturals Omega 3D, Parmalat Молоко 1,8%. Dinner: ZINT Collagen. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frau Olga's Weight History
|